I have been fascinated with and devoted to yoga my whole life and really came to realize it in my first formal class in 2001. Since then I have practiced at home, in gyms, studios, online, and abroad. In 2006, I completed a 200 hour Yoga Alliance certification at Its Yoga in San Francisco. I have been taking master classes and training and teaching classes all over Chicago since. Some of the most powerfully influential and inspirational teachers I have practiced with include Seane Corn, Jason Nemer, Tias and Surya Little, Aadil Palkhivala, Larry Schultz, Jim Bennitt, Gabriel Halpurn, and many other wonderful local teachers.
My practice and classes focus on strength, grace, and detoxifying the body while synchronizing the mind with movement, breath, and energy. In classes, I emphasize finding comfort in your body and your mind and developing a more acute awareness of your Self to then carry out and connect in the world around you from a better place. I hope to share my understanding of yoga while continuing to learn and experience it for myself. Please check out my teaching schedule and join me in class. I offer weekly classes, online classes, and events.